Karate for adults Tableview Cape town
email Zumba fitness Cape Town

                    We are OPEN and Covid Compliant                                                    Call  082 876 2516 to join today

Teen-Adult karate classes in Tableview Blouberg Melkbosstrand

Benefits of Karate for Teens and Adults

  • Health and Fitness
  • Concentration improvement
  • Confidence booster
  • Self Defense
  • Self Awareness
  • Co-ordination improvement
  • Memory improvement



A Black Belt is a White belt that never quits

Japanese Goju Ryu karate classes  Beginners Welcome - all 0828762516 / WhatsApp

NEW DOJO in ATLANTIS West coast of Cape Town

Go here for more information .

Instructor is Alfphonso Afrika 5th Dan

Teaching karate since 1982 -  Has Produced, regional - National and world sport all style  champions , now based in Tableview Cape Town ..                             Join the class and see the difference -

Tableview  cape town karate classes

Safe Controlled private home dojo - Covid Compliant

A dojo where you can train in the way of Japanese Goju Ryu as well as stay in shape with fitness and endurance classes.

All aimed at making you feel safe and better about yourself ...

Central to Milnerton , Blouberg, Sunningdale, Tableview  and Parklands. 


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