| 10th Kyu = 1 RED STRIPE
Blocks Jodan , Chudan , Gedan and Kake Uke
Punches Jodan , Chudan , Gedan ,
Strikes Empi Uchi , Nukite , Ura Uchi , Tetsui , Shomeni Ura Uchi
Kicks Mae geri, Kin geri , Hiza geri
9th Kyu = 2 RED STRIPES
All Kihon basics to be done in Sanchin , Zenkutsu and Shiko dachi - No Movement
Sanchin Dachi Jodan zuki , Jodan Uke , Ura Uchi , Kin Geri
Zenkutsu Dachi Chudan Uke , Chudan Zuki , Empi Uchi , Mae Geri
Combination Jodan Uke – Chudan Gyaku Zuki in sanchin
Chudan Uke – Jodan Gyaku zuki in Zenkutsu dachi
General terms of karate are to be asked
Yellow Belt – 8th Kyu
Sanchin Dachi - Jodan Uke and Jodan Zuki
Zenkutsu Dachi chudan Uke and chudan Zuki + empi Uchi
Shiko dachi Gedan Block and Gedan Punch
Chudan Zuki 90 Deg.
Yakusoku kumite Kihon kumite Ich - counter punch on 3
Shiho Ido Jodan uke in sanchin dachi
KATA Taikuko jodan or gekki Sai Dai Ich
Kumite 1 round of 1 minute
ORANGE BELT 7th KYU
Sanchin Dachi Jodan , Chudan , Gedan , Kake Uke , Jodan , Chudan , Gedan Zuki + Ura Uchi
Zenkutsu Dachi Jodan ,Chudan , Gedan Uke + Empi Uchi, Jodan ,Chudan , Gedan Zuki
Shiko Dachi (45) Gedan uke & Chudan Zuki
Kihon Kumite Sanchin dachi / Jodan Uke & Zenkutsu dachi / Chudan Gyaku zuki
KATA Taikyuko Jodan , Chudan or Gekki Sai Dai Ich
KUMITE 1 Round ( 2 minutes)
GREEN BELT - 6th KYU
Sanchin Dachi Jodan , Chudan , Gedan , Kake Uke, Morote Uke ,Empi Uchi .
Jodan , Chudan , Gedan Zuki + Ura Uchi
Zenkutsu Dachi Jodan ,Chudan , Gedan Uke ,Empi Uchi ,
Jodan ,Chudan Zuki
Shiko Dachi (45) Gedan uke + Gedan Zuki ,Chudan Zuki
Kihon Kumite Ich no partner
Shiho Ido Jodan Uke , Jodan Zuki ,
Zenkutsu dachi Chudan Gyaku zuki
Shiko Dachi Gedan Barai
Sanchin Kin Geri
KATA Taikyuko Kakae Uke - Gekki Sai Dai Ich
KUMITE 2 Round ( 2 minutes)
______________________________________________________________________
BLUE BELT - 5th KYU
Sanchin Dachi Jodan , Chudan , Gedan , Kake Uke, Morote Uke (blocks)
Empi Uchi , Mawashi uke
Jodan , Chudan , Gedan Zuki , + Morote Zuki
Zenkutsu Dachi Jodan ,Chudan , Gedan Uke , Empi Uchi , Nukite
Jodan ,Chudan , Gedan Gyaku Zuki
Shiko Dachi (45) Gedan uke + Gedan Zuki + Kake Uke
(90) Chudan Zuki
Kihon Kumite Ich + Ni with counter punch
Shiho Ido Sanchin dachi - Jodan Uke , Jodan Zuki , + Kin Geri
Zenkutsu dachi - Chudan Gyaku Zuki + Mae Geri
KATA Gekki Sai Dai Ich & Ni
KUMITE 3 Round ( 2 minutes)
PURPLE BELT - 4th KYU
Sanchin Dachi Jodan uke – Chudan Gyaku zuki , Gyaku Zuki – Kin geri
Zenkutsu Dachi Chudan uke - Jodan Gyaku zuki , Empi Uchi - ura uchi (same arm as leg) Mae Geri - Chudan Zuki , Empi Uchi , Gyaku Zuki
Empi uchi Ura uch Gedan barai Gyaku Zuki
Shiko Dachi (45) Gedan uke - Chudan Zuki -Kake Uke & Nukite, Tetsui Ura Uchi
Renzoku Kumite Single step sequence without partner
Shiho Kumite Ich
Shiho Ido All - Single sequence
KATA Gekki Sai Dai Ich + Ni + Saifa
KUMITE 3 Round ( 2 minutes)
_____________________________________________________________________
BROWN BELT 3rd KYU
Sanchin Dachi Jodan uke & Chudan zuki ,
Gyaku Zuki & Kin Geri
Morote uke & Morote Zuki
Empi Uchi - Ura Uchi
Zenkutsu Dachi Chudan uke & Chudan Gyaku Zuki
Empi Uchi & Gyaku zuki
Mae Geri & Chudan zuki
Mae Geri,empi uchi,ura uchi, gedan barai ,gyaku zuki
Chudan gyaku zuki , Mae geri
Mae geri Mawashi geri
Shiko Dachi (45) Gedan uke & Chudan Gyuku Zuki
Kake Uke & Nukite
Mae Geri
90 deg. Tetsui & Ura Uchi
45 deg. Mae Geri Kansetsu geri - combination
Yakusoku Kumite Yohon kumite with partner
Kihon Geri Kin Geri , Mae Geri , Mawashi Geri
Kihon Kumite Ich + Ni + San
Shiho Kumite Ich & Ni
Shiho Ido Ni All - Kicks = no combinations
KATA Gekki Sai Dai Ich + Ni + Saifa + Sanchin
KUMITE 4 Round ( 2 minutes)
Brown Belt 2nd KYU
Sanchin Dachi Jodan uke & Chudan zuki , Gyaku Zuki & Kin Geri Morote uke & Morote Zuki Jodan & Gedan uke & Ura Uchi
Zenkutsu Dachi Chudan uke & Chudan Gyaku Zuki
Empi Uchi & Gyaku zuki
Mae Geri & Chudan zuki
Mae Geri,empi uchi,ura uchi, gedan barai ,gyaku zuki
Chudan gyaku zuki , Mae geri
Mae geri Mawashi geri
Shiko Dachi 45 deg. Gedan uke & Chudan Gyuku Zuki
Kake Uke & Nukite
Mae Geri & Kansetsu Geri
Tetsui & Ura Uchi also Mae Geri (front) Kansetsu Geri
Yakusoku Kumite Yohon kumite with partner
Kihon Geri Kin Geri , Mae Geri , Mawashi Geri , Kansetsu Geri
Kihon Kumite San
Shiho Kumite Ich & Ni with Awasatori
SHIHO IDO NI ALL + Combination kicks
Bunkai Gekki Sai Dai Ich – with out partner
KATA Gekki Sai Dai Ich, Ni , Saifa + Seiunchin
Sanchin show sequence
KUMITE 4 Rounds of 2 minutes
Brown Belt 1st Kyu
Sanchin Dachi Jodan uke & Chudan zuki , Gyaku Zuki & Kin Geri, Morote uke & Morote Zuki Jodan & Gedan uke & Ura Uchi
Zenkutsu Dachi Chudan uke & Chudan Gyaku Zuki - Empi Uchi & Gyaku zuki Mae Geri & Chudan zuki Mae Geri,empi uchi,ura uchi, gedan barai ,gyaku zuki Chudan gyaku zuki , Mae geri Mae geri Mawashi geri
Shiko Dachi (45) Gedan uke & Chudan Gyuku Zuki - Kake Uke & Nukite Mae Geri & Kansetsu Geri (90) Tetsui & Ura Uchi also Mae Geri Yoko Geri combination
MOTO Dachi Oi Zuki jodan (turn) Mawashi Geri ( Turn ) Kin geri Oi Zuki ( turn )
Yakusoku Kumite Yohon & Gohon kumite with partner
Renzoku Kumite In Neko ashi Dachi ( One Step )
Kihon Geri Kin Geri,Mae Geri, Kansetsu Geri, Mawashi geri , Ushiro Mawashi geri ( combination for balance and focus)
KATA Gekki Sai Dai Ich, Ni , Saifa + Seiunchin , Sanseiru Sanchin
KUMITE 5 Round ( 2 minutes)
Grading Syllabus
SHODAN.
Kihon Ido Ni (Can be done in Neko Ashi Dachi)
Before grading starts students to do Standing Basics to observe Good Basic techniques. Then students proceed with the grading. – Moving
Sanchin Basics Jodan Uke – Chudan zuki, Yoko Uke Shita Barai - Morote Zuki Gyaku Zuki - Kin geri
Zenkutsu Dachi Chudan uke - jodan gyaku zuki- Empi Uchi – Gyaku zuki Mae Geri - Chudan zuki- Chudan gyaku zuki – Mae geri Mae Geri , empi uchi , ura uchi gedan barai , gyaku zuki
SHIKO DACHI Gedan Barai - Chudan zuki- Mawashi Hijiate , Ura uchi , gedan barai , gyaku zuki-- Tetsui , Ura Uchi-- Kansetsu geri , chudan zuki - (90 degrees) straight line
KIHON GERI Mae geri - Mawashi geri - Mae Geri , empi uchi , ura uchi , gedan barai , gyaku zuki- Sokoto Geri - gyaku zuki
SHIHO IDO Ich All done in NEKO ASHI DACHI
YAKUSOKU KUMITE Yohon & Gohon Kumite
SHIHO KUMITE No.1 + No 2 & Awasatori
KATA Gekki Sai Dai Ich - Ni - Saifa & Seiunchin ( Sanchin )
BUNKAI Gekki Sai Ich or Saifa
KUMITE 5 rounds each round 1.5 minutes
SANCHIN Testing only for those over 16 years. All others must do sequence
Tensho Show sequence.
|
