Mobile 082 876 2516 Office 021 5505419
Thai Bo-Zumba Classes -Tableview & Brackenfell
R140 per month - Its Fast but its Fun - Drop the boring workout & join the fitness party
TABLEVIEW
Tuesday and Thursday 8.15 - 9.15pm
Brackenfell
Times - Monday & Wednesday @ 7.30pm . Friday @ 7pm .
Welcome to the Seiwa Kai Heath and fitness page. From here you can enter all the subjects relating to your well being
TaeBo and Cardio Combat Classes
Pilates Classes
Sport Karate Classes
What is Cardio ?
Simple things to help you loose weight
What is Zumba
What is Taebo
Reflexolgy
Accupuncture
Pressure Points
Shiatsu
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Reflexology
Acupuncture
Pressure points
Cardio combat
Core Muscles
Zumba
Taebo / Thai Bo
