Our aim is simple - We want you to enjoy our classes , reach your goals and keep coming back for more
ThaiBo - Zumba Classes -Tableview & Brackenfell
JOIN the new and exciting way to ultimate fitness that is sweeping the world . Combined movements from both Taebo and Zumba coverted to be more user friendly and HEY Presto !!!! we got a hit with the local community.
Zumba Classes are fast becoming popular in Tableview and Brackenfell - Its the fun way to get fit
R140 per month - Its Fast but its Fun - Drop the boring gym workout & join the fitness party
Brackenfell Cardio fitness
Monday and Wednesday 7.30 - 8.30pm. Friday @ 7pm
Tableview Cardio Fitness Class
Tuesday and Thursday @ 8.15 pm
Welcome to the Seiwa Kai Heath and fitness page. From here you can enter all the subjects relating to your well being