The dojo has been in existence since 1989. Situated in the middle of Tableview , a suburb along the west coast just 20 minutes away from Cape town central and 5 minutes away from the beach . The dojo has activities 5 days a week . Karate is taught on Tuesday and Thursday , as well as Friday evening for the elite squad. During the tournament season , extra classes are conducted on a Saturday Afternoon. Taebo classes - see www.taebo.seiwakai.co.za Ballet is taught Monday to Saturday Pilates Monday morning and evening as well as Wednesday night and Thursday morning . Call Jennifer on 0215575397 to find out more about Pilates and Ballet KARATE - Tuesday and Thursday Classes start at 6.00pm with the kids aged 6-12.two more classes follow till 8.15.pm E-mail - peterklipfel@seiwakai.co.za
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