banner 2019 jan
email Zumba fitness Cape Town
karate classes for men and women in Tableview Cape Town

             The Syllabus of Seiwa Kai Goju Ryu Cape Town

Every karate organization has a Syllabus to test the students at every level from White belt to 7th Dan .. Seiwa Kai is no different ...  The students will be put through a test to determine whether they are fit to move onto the next level ..

More important is Black Belts -- In Seiwa Kai they will be scrutinized on every possible movement to ensure that they have learnt the correct application and are at the correct fitness level to be awarded such a high rank ..

More important is that they will be of such a standard that no matter where they go in the world they will be a attribute to the excellent standard of Goju Ryu Seiwa Kai ..

Training methods - See More

Grading syllabus will cover

1.  Kihon  / Basics

2.  Kihon Kumite  // Basic applications

3.  Kata

4.  Bunkai  / Application to the kata

5.  Dojo Kumite

Most important will be the the Kata and the way it is performed ...  Then the application of the basics / kihon and Kihon Kumite 


Gekki Sai Dai Ich

Gekki Sai Dai Ni









Kata used for Basic training Balance and direction

Taikyoku Kata -

Goju-Ryu Kata - Taikyoku Gedan - First Cause Lower Level
Goju-Ryu Kata - Taikyoku Chudan - First Cause Middle Level
Goju-Ryu Kata - Taikyoku Jodan - First Cause Upper Level
Goju-Ryu Kata - Taikyoku Kake Uke - First Cause Hooking Block
Goju-Ryu Kata - Taikyoku Mawashi Uke - First Cause Roundhouse Block


Site developed by Peter Klipfel  2000 - 2019